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The Yoga Lab    experiment. explore. learn.

April 25, 1-4 pm    $45

Topic to be announced soon!

One part practice, one part theory, The Yoga Lab is designed for students and teachers alike to further our discussion of yoga. We will dig into a a variety of topics throughout the year. Stay tuned for upcoming dates.

This event sold out last time it was offered. Registering in advance is highly recommended.

To register, email us at



Intro to Yoga- six week series for those new to yoga

February 26-April 9 (No class March 19)   $80

All classes meet from 5:45-7:15 pm

Know someone who is interested in beginning a yoga practice but is too intimidated to come to a class with you? This series is designed to help them get started!

A progressive approach to beginning a yoga practice, we will cover breath, sun salutations, basic standing poses, inversions, backbends, twists, and forward folds. Each session will build on the previous week and include time for practice, demos, discussion, and Q&A.

Classes meet February 26, March 5, 12, 26, April 2 and 9 (No class March 19). Gift certificates are available.

To register, email us at


Desriee Rumbaugh Weekend Workshop

July 10-12  

Details and Registration in May








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