Weekend Workshop with Christy Burnette
Friday, January 31-Sunday February 2
Details coming soon.
Conscious Living Series- 2 retreats remain
Sunday, January 19 Relationships – Healthy Boundaries
Sunday March 9 Abundance – Connecting to the Divine
9 am- 5 pm at Raccoon River Nature Lodge in West Des Moines
Deepen your conscious living through yoga, discussion, meditation and connecting with nature. Brette will offer a morning of thoughtful yoga, a delicious and nutritional lunch will be catered by Brandy Lueders, The Grateful Chef and Rita will masterfully guide you through an afternoon of energy work and meditation. The synergy created between Brette’s yoga and Rita’s energy work makes for a profound experience of the heart.
To register go to www.innerprosperity.com
Qigong with Rita Henry
Most Friday nights, 6:30-8 pm
Qigong is a form of meditation exercise the helps you increase self-awareness, build internal energy and develop a healthy body physically and spiritually. Prior class experience is not necessary. Please wear comfortable clothing. Cost is $15 per session payable to Rita Henry.
To sign up please call Jennie at 515-313-1156.
To learn more about Rita and her offerings, click here.