Events

Desiree Rumbaugh   July 12 – 14, 2013

Desiree returns to Des Moines for the 11th year with a 10-hour workshop from hip openers to therapy. The weekend schedule is below. Download registration form here. Or, email us at shaktiyogadm@gmail.com or call us at 515-255-2703.

Friday, July 12

6-8:30 PM  Self Reflection:  Standing Poses and Hip Openers  ($45)

Saturday, July 13

10 AM-12:30 PM  The Light Never Goes Out: Backbends  ($45)

2:30-5 PM  Ever-Expanding Awareness:  Forward Bends and Arm Balances  ($45)

Sunday, July 14

10 AM-12:30 PM   Healing and Strengthening Yoga Related Injuries  ($45)

Full workshop: $180

Qigong with Rita Henry

Most Friday nights, 6:30-8 pm

Qigong is a form of meditation exercise the helps you increase self-awareness, build internal energy and develop a healthy body physically and spiritually. Prior class experience is not necessary. Please wear comfortable clothing. Cost is $15 per session payable to Rita Henry.

To sign up please call Jennie at 515-313-1156.

To learn more about Rita and her offerings, click here.