Desiree Rumbaugh July 12 – 14, 2013
Desiree returns to Des Moines for the 11th year with a 10-hour workshop from hip openers to therapy. The weekend schedule is below. Download registration form here. Or, email us at email@example.com or call us at 515-255-2703.
Friday, July 12
6-8:30 PM Self Reflection: Standing Poses and Hip Openers ($45)
Saturday, July 13
10 AM-12:30 PM The Light Never Goes Out: Backbends ($45)
2:30-5 PM Ever-Expanding Awareness: Forward Bends and Arm Balances ($45)
Sunday, July 14
10 AM-12:30 PM Healing and Strengthening Yoga Related Injuries ($45)
Full workshop: $180
Qigong with Rita Henry
Most Friday nights, 6:30-8 pm
Qigong is a form of meditation exercise the helps you increase self-awareness, build internal energy and develop a healthy body physically and spiritually. Prior class experience is not necessary. Please wear comfortable clothing. Cost is $15 per session payable to Rita Henry.
To sign up please call Jennie at 515-313-1156.
To learn more about Rita and her offerings, click here.