UPCOMING EVENTS

Fundamentals of Yoga - Basics and Beyond
Saturday, January 14, 2012, 1:00-4:00pm

Whether you are new to yoga or new to Anusara Yoga, this workshop will set a clear and steady foundation for your practice. In this three hour workshop we will dig into the Universal Principles of Alignment; exploring basic poses, the breath, and the philosophy of Anusara Yoga.

Bring your questions, an open heart, and a curious mind. Pre-registration by January 7 is appreciated. To register, please call us at 515-255-2703 or email us at shaktiyogadm@gmail.com

Tuition = $30.

Christy Burnette
February 3-5, 2012

Christy is excited to return to Shakti Yoga Shop for her sixth year of life-changing yoga, infused with passion and play. Share in her new vision and creation, Conscious Community Yoga, a non-profit yoga outreach program. Each session of classes explores another dimension of community.

Please download this form, fill it out, and return it with payment to Shakti Yoga Shop.

Friday, February 3rd
5:30-8:00 pm - Play! All levels practice - $40

Saturday, February 4th
9:00-11:30 am - Explore! Hamstrings and hips - $40
2:00-4:00 pm - Core / Twists / Back - $40

Sunday, February 5th
9:00-11:30 am - Serve! Full body / full practice - $40

Full workshop - $160
"We are not human beings on a spiritual journey. We are spiritual beings on a human journey."
- Stephen Covey